Massage And Reflexology For Daily Routine

The text its about a body alignment treatment program Dennis Bartram and the Active Balance team developed. It includes a workbook with information on how the body works, common causes of pain, and over 30 videos for a step-by-step alignment guide. 

The program aims to help reduce joint pain, nerve irritation, headaches, and inflammation and improve mental and physical health and performance. The method is designed to empower individuals to learn about their bodies and take steps to fix discomfort and pain. 

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